Dance Specialist Mrs. Bowen » Posts

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Hello Sun! A Yoga Sun Salutation to Start Your Day

  • Greet the day with Hello Sun!, a bright and inviting picture book that will guide you through a morning sun salutation yoga flow. 
  • Beginning and ending with Mountain Pose, you can follow along with ten classic postures to help you wake, stretch and breathe.
  • This is a heartwarming introduction to the wonders of yoga and helps get you ready for a happy, mindful day.  Click Here Hello Sun!